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Feel Lighter, Heal Faster

Holistic Lymphatic Drainage Massage in Jacksonville

Lymphatic drainage massage is a gentle technique that helps your body move excess fluid, remove waste, and support natural immunity. It improves lymphatic circulation, reduces swelling, and encourages faster healing. Many people choose this method for recovery, detox support, and relief from discomfort related to fluid build-up. It is especially helpful when combined with ongoing wellness or rehab care.

What Our Customers Are Saying

Feel the Difference. See the Results
 

Our approach blends manual lymphatic drainage massage with advanced lymphatic drainage therapy to help you feel lighter and more comfortable. It supports smoother recovery after surgery, reduces fluid retention, and encourages better tissue healing.
 

Every session is handled by a licensed lymphatic massage Jacksonville specialist focused on boosting your comfort, mobility, and overall well-being.

      We offer flexible session lengths so you can select what works best for your schedule and body’s needs:

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60-Minutes:  A focused detoxifying lymphatic massage that encourages fluid movement, improves circulation, and provides gentle relief for swelling.
​​75-Minutes:  A more extended gentle lymphatic massage that eases tension, boosts lymph flow, and supports healing for swelling.

90-Minutes:  A deeply restorative MLD massage for stronger detox support, post-op comfort, and improved post-surgery lymphatic massage results.
120-Minutes:  A comprehensive lymphatic circulation massage for full-body recovery, enhanced detox, and longer-lasting massage for post-op recovery benefits.


Why Count on Our Lymphatic Drainage Massage
Experienced lymphatic massage therapist trained in advanced techniques.

Specialized sessions for post-op lymphatic massage.

Gentle approach designed for comfort, healing, and reduced swelling massage therapy.

Support for clients with lymphedema or fluid retention.

Clean, calming environment for safe and effective lymphatic drainage therapy.

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      Who Our Lymphatic Drainage Massage is For

 

​Post-Surgical Clients:  Individuals recovering from cosmetic (e.g., liposuction, tummy tuck) or general surgery need to reduce post-operative swelling and bruising for a faster, smoother healing process.

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Chronic Edema/Swelling Sufferers: Those experiencing persistent fluid retention, puffiness, or heaviness, particularly in the legs, arms, or face.

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Chronic Pain and Inflammation:  Individuals managing conditions like fibromyalgia, arthritis, or chronic fatigue syndrome benefit from gentle, system-wide detoxification.

Detox and Wellness Seekers:  Anyone looking for a powerful, yet gentle, way to support their body's natural waste removal and boost their immune system.

Athletes and Active Individuals:  Those who need to clear metabolic waste (lactic acid) quickly after intense training or competition to aid muscle repair.​​​​​

Conveniently Located in Jax Beach,
Just Minutes from JTB and A1A

Areas we serve:

Jacksonville Beach

Ponte Vedra Beach

Atlantic Beach

Neptune Beach

Mayport

Palm Valley

Sawgrass

Jacksonville

St. Augustine

How to Prepare for Your Lymphatic Drainage Massage

Stay Hydrated

 

Drink plenty of water before your session. Skip caffeine so your body can flush fluid more easily.

Eat Light

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Have a small snack an hour before your appointment. Avoid heavy meals so you stay comfortable.

Dress Comfy

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Wear loose, easy-to-change clothes. You should feel relaxed from the moment you walk in.

Arrive Calm

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Come 5–10 minutes early so you can settle in without rushing.

Skip Products
 

Avoid lotions, oils, or perfumes before your massage. Clean skin helps the gentle technique work better.

Plan to Rest

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Keep the rest of your day light. Your body needs time to drain and recover smoothly.

Frequently asked questions

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Move Well.  Live Well.
Massage is Healthcare.

The Power of Massage Therapy

Physical Benefits

  • Improves circulation & flexibility

  • Reduces muscle tension & joint inflammation

  • Eases pain & soreness

  • Enhances sleep quality

  • Supports faster recovery & strengthens immune function
     

Mental Benefits

  • Lowers stress & anxiety

  • Boosts mood & energy

  • Promotes deep relaxation

  • Enhances body awareness

  • Sharpens mental focus & clarity

  • Increases overall sense of well-being​​

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Hours of Operation

Monday

8:30am - 7:30pm

Tuesday

8:30am - 7:30pm

Wednesday

8:30am - 7:30pm

Thursday

8:30am - 7:30pm

Friday

7:00am - 7:30pm

Saturday

8:30am - 7:30pm

Sunday

8:30am - 7:30pm

Vida Bodyworks, LLC
2602-30 Isabella Blvd
Jacksonville Beach, FL 32250

904-242-6962

FL Licenses:  MA106951, MM46805

Copyright 2025, Vida Bodyworks, LLC  All Rights Reserved

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